This gentle form of yoga is practiced sitting on a chair or using a chair for support, making it accessible for people with mobility challenges or those seeking a low-impact workout.Session Dates:October 7, 14, 21, 28November 4, 18December 2, 9, 16Session Times:MONDAYS 1-2pmInstructor:Karen Wexler

This class serves as an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.When registering for this event you will be registering for all session dates at the time below.Session Dates:October 9, 16, 23, 30 November 6, 13, 20 December 4, 11, 18Session Times: 1-2pm

This 9-week journey is designed to educate and empower participants with the tools and knowledge to create a balanced, health-supportive lifestyle. Each week focuses on a key aspect of nutrition and wellness, with expert guest speakers offering specialized insights. Whether you're looking to optimize energy, improve gut health, or navigate healthy eating during the holiday season, this series offers practical tips for real-life application.Session Dates:October 9, 16, 23, 30November 6, 13, 20December 4, *11Session Times:11 am - 12 pm *Final class (12/11) 10 am - 12 pmRegister for this Course ($50 Supply Fee):Please contact Sara Green at saragreen@health.fau.edu to reserve your seat.Download Flyer

Discover the wisdom of mind body connection through this use of somatic practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates:October 10, 17, 24, 31November 7, 21December 5, 12, 19Session Times: Thursdays, 2-3 pmInstructor: Jacqueline Burbage

This class will explore the physical, mental, emotional and spiritual benefits of controlled breathing techniques, combining theory and practice to optimize overall health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:October 4, 11, 18Session Times:FRIDAYS, 9:30-10:30amInstructor:Heather Berg

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115, and on Zoom.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.Register for the Zoom class here: https://fau-edu.zoom.us/meeting/register/tZIsfuiupj4rHNaqGZX_ZtAK2MdNIO1ifUhx#/registration

Do you want to learn more about the F1 employment options after you graduate? Join the F1 Employment Workshop to learn more about the OPT process. Both sessions are co-presented by the ISS office and Career Center.RSVP via Handshake:September 10: https://fau.joinhandshake.com/edu/events/1561145October 15: https://fau.joinhandshake.com/edu/events/1561169

🌟 Unlock the power of communication! Join us for Speaking of Speech: Language Supports for ASD, a transformative series of trainings. 🗣️ Dive deep into the crucial role of Speech-Language Pathologists, Assistive Technology, AAC, and more, to nurture language skills in individuals with autism. 🧩 Save the date: July 16th, 2:30 PM - 3:30 PM & October 15th, 2:30 PM - 3:30 PM. Contact Beth Barney 📧 barneye@fau.edu ☎️ (772)-873-3422 for details. Let's make every voice heard! Register https://SpeakingofSpeech.eventbrite.com🌈

IEI Students, get ready for a thrilling experience coming your way every Tuesday! - our very own English Conversation Club! 🗣️💬