Chair Yoga offers a gentle yet effective way to regulate the nervous system, using seated poses and mindful breathing techniques. Experience the benefits of improved relaxation and reduced stress while comfortably sitting in a chair.Instructor: Karen WexlerIf you have any questions regarding this event, please contact our Wellness Consultant, Sara Green at (561) 674-6736.Visit our website for a full listing of our upcoming events.

Join us for a reflective set of discussions on the anniversary of the NSF-sponsored conference series!

🌟 Join us in making a difference! 🌟🚀 Learn how to effectively de-escalate problem behaviors in individuals with autism during our exclusive training session on June 10th from 4:00 PM - 5:00 PM. 💡 Our strategies can help prevent distressing "meltdowns" that impact individuals with autism, peers, and staff alike. 🤝 This training is tailored for teachers, counselors, and staff members working with students in group settings.📩 For more details, reach out to Luann Bertaux at lbertaux@fau.edu. 📝 Secure your spot now: Register https://my.allevents.in/deescalating-behaviorLet's create a supportive environment together! 💙

🌟 Exciting Opportunity Alert! 🌟 Join us at IRISE2 Mentoring Program, where we empower individuals on the autism spectrum to thrive in social and professional settings. 💼 Our program fosters meaningful connections and supports personal growth. 💪 Become a mentor and make a difference in someone's life! Orientation dates: 5/14/2024, 6/11/2024, 7/16/2024, 8/13/2024, from 12-1 PM. Don't miss out! Register now: https://irise2mentororientationboca.eventbrite.com 📝 For more details, contact Alexzandria May at amay8@fau.edu. Let's spread the word and create brighter futures together!

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorIn-person @ the Marcus Institute of Integrative Health at FAU Medicine. Registration is required and participation in the entire series is highly encouraged.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

Join Rebecca Kastin in the MIIH kitchen where she will demonstrate healthy eating to nourish your gut health! Space is limited, reserve your spot soon!When you register for the June 12, 2024 date you will be registered for the full three-part series of dates listed below.Series Dates:June 12, 2024: 11:00 am - 12:00 pmJune 19, 2024: 11:00 am - 12:00 pmJune 26, 2024: 11:00 am - 12:00 pmLive FREE Event @ MIIH Registration required