Participants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18 March 4, 11, 18Session Times: 11am-12pmInstructor: Heather Berg

The Foodie Craze: Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Feb 5, 12, 19, 26Session Times: 11am-12pmInstructor: Rebecca Kastin, NBC-HWC

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Annabelle Erin Campbell: "Growth Machine Hegemony and its Disruption: A Comparative Analysis of Policy Responses to the Contemporary Housing Question in Two Florida Counties"Committee Chair: Philip Lewin, Ph.D.Committee Members: Philip A. Hough, Ph.D., Carter M. Koppelman, Ph.D., Angela D. Nichols, Ph.D.Date: 02/26/2025 - 12:00PMIn person: Culture and Society - CU 301

Annabelle Erin Campbell: "THE POLITICS OF HOUSING EXPLOITATION: POWER, RESISTANCE, AND COMPLIANCE IN FLORIDA'S POST-COVID AFFORDABLE HOUSING CRISIS"Committee Chair: Philip G. Lewin, Ph.DCommittee Members: Phillip A. Hough, Ph.D. , Carter M. Koppelman, Ph.D. , Angela D. Nichols, Ph.D.Date: 02/26/2025 - 12:00PMIn Person: Culture & Society Room 301

In these webinars, international students, scholars and professionals will be run through everything they need to know about nonresident tax for the 2024 tax season. Topics will include who must file, tax residency, FICA, State returns, implications of misfiling as well as how to use Sprintax to prepare a compliant tax return.