In an increasingly fast-paced world, it becomes even more important for us to create space each week for personal reflection. To pause. To breathe.
When it comes to cultivating a robust self-care practice, consistency is key! Use these 30-minute meditation sessions each week to reconnect, reenergize, and recommit to yourself as you wind down your work week and transition to the weekend! These sessions are open to students, staff, faculty, and community members, so please feel free to share this opportunity with friends and colleagues who might benefit.
Every Friday,12 p.m. to 12:30 p.m.
Latest Student Announcements
- College of Nursing Initiative for Intentional Health Wellness SessionThe Christine E. Lynn College of Nursing’s Initiative for Intentional Health is hosting weekly virtual Wellness Sessions open to all FAU faculty, staff and students. The sessions held Tuesdays, Wednesdays and Thursdays include yoga, wellness food for thought, mindfulness tools… Read more ›
- OIT In-Person Office HoursThe Office of Technology Development is hosting in-person office hours open to all faculty, staff anf students to answer questions, provide advice and share information about the technology transfer process. Learn about intellectual property protection, startup formation, translational research funding, licensing and… Read more ›
- Repertory Dance Theatre EnsembleA performance of dance with professional and regional dance companies. Friday, Dec. 8, 7 pm and Saturday, Dec. 9, 2 and 7 pm at the University Theatre. FAU faculty/staff $18 and students $15. Get tickets here.
- University Libraries Hours Extended Starting October 2University Libraries are extending the operating hours for the fall semester. Starting on Monday, October 2, S.E. Wimberly Library will be open from 7:45 a.m. to 12 a.m., and Jupiter Campus Library will be open until 9 p.m., Sunday through… Read more ›
- 2023-2024 Technology Fee ProposalsThe University Technology Fee Proposal Site opened for submissions on Sept. 25, 2023. All FAU constituents (i.e., students, student organizations, faculty, colleges, departments, partner campuses, administrative staff and departments, as well as the Office of Information Technology) may apply for… Read more ›
- Owl Innovator Workshop Series: Innovation Pilot AwardsPreview a new pilot award program that supports early-stage innovation on Dec. 7 at 1 p.m. on Zoom/ Register here.