This class serves as an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.When registering for this event you will be registering for all session dates at the time below.Session Dates:October 9, 16, 23, 30 November 6, 13, 20 December 4, 11, 18Session Times: 1-2pm

Discover the wisdom of mind body connection through this use of somatic practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates:October 10, 17, 24, 31November 7, 21December 5, 12, 19Session Times: Thursdays, 2-3 pmInstructor: Jacqueline Burbage

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Friday, October 25, 2024Pumpkin Drop: 10:00-10:30 a.m.Carnival: 10:30 a.m.-12:45 p.m.SE-43 Building South and West Lawns, Boca Raton CampusPhysics faculty drop pumpkins off the roof of the SE-43 building to demonstrate common physics principles such as constant acceleration of gravity, terminal velocity, and Newton's laws. Special guest "The Pumpkin Master" will explain the theories behind these principles. Don't miss the Physics Carnival fun! Learn more.Annual Pumpkin Drop and Physics Carnival a Smash!“We consider this an opportunity to showcase that physics can be fun, and that it doesn’t always have to be serious stuff. And of course, what’s more fundamental than the laws of motion?” said Luc Wille, Ph.D., Chair and Professor, Department of Physics. Learn about the roots of this tradition at the Schmidt College of Science. Read more.

Join us weekly for a calming and rejuvenating 30-minute virtual meditation. Find relaxation and balance from your own space!

This gentle form of yoga is practiced sitting on a chair or using a chair for support, making it accessible for people with mobility challenges or those seeking a low-impact workout.Session Dates:October 7, 14, 21, 28November 4, 18December 2, 9, 16Session Times:MONDAYS 1-2pmInstructor:Karen Wexler