Yoga Nidra with Heather Berg (Nov-Dec Series)
Thursday, November 7, 2024 All day
- LocationMarcus Institute of Integrative Health
- DescriptionThis guided meditation practice induces deep relaxation and conscious awareness, promoting physical, mental, emotional and spiritual healing by bringing the body and mind into a restful stillness.
When registering for this event you will be registering for all session dates and times listed below.
Session Dates:
Nov 1, 8, 15, 22Dec 6, 13
Session Times:
FRIDAYS 9:30-10:30am
Instructor:
Heather Berg - Websitehttps://calendar.fau.edu/event/yoga-nidra-with-heather-berg-nov-dec-2024
- CategoriesWorkshops/trainings