This class serves as an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.When registering for this event you will be registering for all session dates at the time below.Session Dates:July 3, 10, 17, 24, 31 August 7, 14, 21, 28 September 4, 11, 18, 25Session Times: 1-2pm

Dive into the serene synthesis of movement and music in this unique class. This class will incorporate the gentle art of chair yoga with the rhythmic resonance of music to cultivate harmony and well-being. All levels welcome.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 9, 16, 23, 30Session Times: 1-2pmInstructor: Karen Wexler

🌟 Exciting Event This July! 🌟"Moving From Me to WE: Setting The Foundation In Early Childhood For A Future Of Solid Social Emotional Academic Learning"Discover how research on early social competencies translates into classroom best practices through our award-winning We Thinkers! curricula. Gain practical strategies and lesson examples to integrate social, academic, and emotional concepts into your teaching methods.📅 All Throughout July📧 For more info: card@fau.edu📞 Contact: (561)-213-5751Register https://certificatemetowe.eventbrite.com

Prepare your teens for success with our July video series! We'll explore critical skills necessary for young adults, offering metacognitive insights and practical strategies. Join us to ensure your teens are ready to thrive at home, in school, and in the community. 🌟✨For more information, contact us at card@fau.edu or call (561)-213-5751. Register https://certificatepreparation.eventbrite.com

THIS EVENT IS SOLD OUTThis class will explore the basic concepts of physical, mental and spiritual wellness and the connection to our 7 main energy centers. These energy centers, also known as chakras, provide a framework for delving into and nurturing our overall well-being. All levels welcome.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 5, 12, 19, 26 August 2, 9, 16Session Times: 9:30-10:30amInstructor: Heather Berg

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 9, 16, 23, 30 August 13, 20, 27 September 3, 10, 17, 24Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor