SOLD OUT - Breath & Balance: A Journey into Mindful Meditation
Wednesday, February 5, 2025 All day
- LocationMarcus Institute of Integrative Health
- DescriptionParticipants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.
When registering for this event you will be registering for all session dates and times listed below.
Session Dates:
Jan 14, 21, 28
Feb 4, 11, 18
March 4, 11, 18
Session Times:
11am-12pm
Instructor:
Heather Berg - Websitehttps://calendar.fau.edu/event/breath-balance-a-journey-into-mindful-meditation
- CategoriesWorkshops/trainings
More from All FAU Events
- Feb 5All daySOLD OUT - Integrative Nutrition (4-week Series)The Foodie Craze: Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Feb 5, 12, 19, 26Session Times: 11am-12pmInstructor: Rebecca Kastin, NBC-HWC
- Feb 5All daySOLD OUT - Tai-Chi & Qi-Gong (Jan-Mar Series)Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- Feb 51:00 PMF1 Employment First CPT WorkshopAttention F1 students! 🚨 Get ready for two essential workshops this February:Don’t miss this chance to plan your career path!
- Feb 54:00 PMOcean Science Lecture SeriesThe John & Barbara Ferrera Ocean Science Lecture Series provides a forum for the community to learn about the important research underway at FAU Harbor Branch Oceanographic Institute, and around the world.This free series is available to the public, both in-person and virtually. Lectures are held on Wednesdays at 4 pm in the FAU Harbor Branch Johnson Marine Education Center Auditorium followed by a meet and greet with the speaker. Presentations will also be livestreamed and recorded.Advanced registration is required. Please visit www.fau.edu/hboi/osls to reserve your spot and view lecture recordings. Please call the Ocean Discovery Visitors Center at 772-242-2293 for more information.2025 John & Barbara Ferrera Ocean Science Lecture Series:January 8"FAU Harbor Branch: Celebrating Our Accomplishments and Looking Ahead"Jim Sullivan, Ph.D.January 15"An update on the FAU Harbor Branch Stranding and Population Assessment Team and their Work with Marine Mammals in Southeast Florida"Steve BurtonJanuary 22"Algal Blooms in Southern Florida: Current Trends and Future Directions"Malcolm McFarland, Ph.D.January 29"Exploration of Deep-Water Habitats off Puerto Rico for Biotechnology Potential"Esther Guzman, Ph.D.February 5"Striving for Sustainable Seagrasses in the Indian River Lagoon"Rachel Brewton, Ph.D.February 12"Megalodons, Mermaids, and Climate Change: Combating misinformation about the ocean, weather, and climate change . . . and having a little fun"Ellen Prager, Ph.D. and Dave Jones, Guest LectureFebruary 19"Unveiling the Hidden Role of Parasites in Conservation and Ecosystem Restoration"Mike McCoy, Ph.D.February 26"Seeds aren’t Only for Plants - Fish Farms Need Seedstock Too"Paul Wills, Ph.D.March 5"Coral Reef Connectivity and Conservation in a Changing Climate"Ryan Eckert and Allison Klein, Graduate Student LectureMarch 12"Exploring the Rich Natural Products Chemistry of Florida's Coastal Waters"Amy Wright, Ph.D.March 19"Ink-redible Investigations: What Sea Slugs, Cuttlefish, Whales, and Sharks all have in common"Lauren Simonitis, Ph.D., Guest LectureMarch 26"Blue Energy in a Blue Economy"Gabe Alsenas
- Feb 6All dayExploring the Blue Zones Book Club
- Feb 6All dayLearning from Signals: Advancing Diagnostic and Assistive Technologies Through Machine LearningIn this talk, Laleh Najafizadeh, Ph.D., will present recent machine learning-based solutions developed in my lab for processing of physiological signals, with the goal of advancing diagnostic and assistive technologies. The first part of the talk will focus on cardiovascular signals, discussing challenges and introducing solutions for developing models to estimate blood pressure from signals acquired through wearable sensors. The second part of the talk will focus on neural signals, highlighting the challenges and presenting solutions for developing models for the problem of early detection of mild traumatic brain injury. Finally, solutions that lead to performance improvement of brain computer interfaces, with application in assistive technologies, will be discussed.Thursday, Feb. 6 from 11 a.m. – 12 p.m.Engineering East Building, Conference Room 303, Boca Raton Campus and on Zoomhttps://fau-edu.zoom.us/j/87947025815?pwd=p5bCRGJ5GUIB2sRKLtWoiBQlYTMuSx.1